San Diego Gets Ready For a Yoga Party in the Park in Support of Empowering Youth


What’s cool about this event is it’s not only a celebration of yoga, music and the great outdoors, it’s a celebration in support of organizations that empower young people to reach their full potential through yoga, nutrition, environmental projects and service.

546236_387644967923279_1319724861_nSince its launch in 2008, Yoga Rocks the Park (YRP), nationally presented by Natural Fitness, has grown steadily from one small grassroots gathering in Denver, Colorado to one of the fastest growing, family-friendly, outdoor live music, yoga, and wellness celebrations in the United States. YRP has almost doubled its U.S. presence over the last year, with ongoing weekly events in over 14 cities across the country, including Boulder, Chicago, Phoenix, San Francisco, Portland and many others, with attendance topping over 400 yogis and their families in select cities.

As YRP events kick off in cities throughout the United States, YRP is proud to announce the launch of its weekly San Diego series beginning Sunday, August 4 – Sunday, September 8, 2013.

Events will take place on Sunday mornings during the summer at Stagecoach Park in Carlsbad, California from 8:30 am – 10:30 am, supported locally by Yoga Six, Toe Sox, True Nutrition, Paleo Pro, Yoga Tropics, and Ignite Yoga Fusion, among other local and national supporters, including Luna Bar, Rive, My Yoga Online, Yogi Tunes, be present, Southwest Institute of Healing Arts, Yoganonymous, Hanuman Festival, USA Mart and Natural Awakenings Magazine.

Each weekly event includes a 75-minute all-levels yoga class led by one of San Diego’s top yoga teachers, accompanied by live music from emerging and nationally recognized musicians, and a kids’ yoga camp to complement adult classes, designed for children aged 3-10, presented by the world renowned Next Generation Yoga Team. The camp begins a few minutes before the event and ends a few minutes after the adult class so parents can participate in the full practice.

Events also include a vendor village, providing guests with unique experiences and access to innovations in wellness with YRP’s national and local partners.

This year’s lineup includes yoga classes with Tracey Stockalper, Jenn Perell, Sarah Haughton, Ashton Szabo, Jano Galindo, Ashley Disharoon and Katie Brauer with live music from Mike Stockalper, Luke Williams, Steve Gold, DJ Golden Lane, DJ Jano and Mental Physix.

2013 San Diego Instructor + Live Music Schedule:

  • August 4 – Tracey Stockalper & Jenn Perell / Music by Mike Stockalper
  • August 11 – Sarah Haugton / Music by Luke Williams
  • August 18 – Ashton Szabo / Music by Steve Gold
  • August 25 – Jano Galindo / Music by DJ Golden Love
  • September 1 – (Labor Day Weekend) Ashley Disharoon / Music by DJ Jano
  • September 8 – Katie Brauer / Mental Physix – FREE DAY thanks to the generosity of Yoga Six!

Event Day Schedule:

  • 8:30 am: Registration opens + Music starts
  • 8:50–10:20 am: Camp Yoga Rocks for the Kids Presented by Next Generation Yoga (while Mom and Dad practice)
  • 9:00-10:15 am: Yoga and Live Music
  • 10:15-10:30 am: Music and visit wellness vendors

What’s cool about this event is it’s not only a celebration of yoga, music and the great outdoors, it’s a celebration in support of organizations that empower young people to reach their full potential through yoga, nutrition, environmental projects and service. Aside from offering the Camp Yoga Rock The Park Kids Yoga Class, Yoga Rocks The Park supports the Sean O’Shea Foundation who is committed to bringing yoga programs to public, private and charter schools, rehab centers, juvenile court appointed schools, pregnant teen programs, and hospitals. Their goal is to empower youth through yoga, nutrition and optimistic teachings that help to develop life skills that can enable youth to take responsibility for their life, develop respect for themselves and others, and have confidence in their own potential.

The second beneficiary of this event is the global organization, Kids for Peace (that happens to be headquartered locally in San Diego), on a mission to cultivate every child’s innate ability to foster peace through cross-cultural experiences and hands-on arts, service and environmental projects. Guided by the mission of Kids for Peace, our programs emphasize youth leadership, cross-cultural experiences, arts, service and caring for our earth.

“It is so heartwarming when I find organizations spreading a similar mission as the Sean O’Shea Foundation; wellness and the joy for life! We are proud to partner with “Yoga Rocks the Park” in San Diego this summer and we look forward to meeting new friends from the yoga community. We are pleased to be sharing our mission and work with the community and hope many of you join the Sean O’Shea Foundation, recently voted the Top Rated 2013 Nonprofit,” commented Gloria O’Shea, Sean O’Shea Foundation Founder and Executive Director.

The September 8th event will be a free day for the entire community and will be presented by Yoga Six.

Tickets are available for advance purchase on the event website at for $12 (cost is $15 at the park). YRP is now offering special discounted individual and family season passes available for purchase on the event website through August 19, 2013.

Complete event details can be found at!

1000840_595694137118360_1913824212_nFree Music!

YRP San Diego Artist Luke Williams NOW featured in Yoga Rocks The Park Sounds of Summer on Yogi Tunes. Get your exclusive FREE DOWNLOAD now off his upcoming debut album, “From A Learning Heart”

No matter what version of myself walks in, I always walk out as me.

Studio One @ Yoga Tropics

Out of all of the places I have been and lived, there is one room, that to me, is magic.

I laid on my mat tonight at the end of yoga class and kind of laughed to myself about how many serious moments I have had in this particular room (Studio One @ Yoga Tropics) over the past five or six years.

I have been in this room through break-ups (& minor break-downs) … I created the strength in this room to prepare me to move abroad … it helped me come home … and this room has allowed me the opportunity to completely feel my high’s and truthfully face my low’s.

I can come here to remember how much I have grown, simply because it houses all of the good and bad times of the past few years … and it is here that I have learned to accept and trust in both.

I really can’t think of any other place on the planet that I grown more. … Well, with the small exception of my bathroom in India (more specifically, the bathroom floor) on the days I came down with major homesickness. Those were pretty real growth moments (that came with some serious puffy eyes). 

Anyway, as I write this tonight, I am pretty grateful that there is a room in this world, that, no matter how lost I am or what version of myself walks in (which, honestly, there have been a lot of in the last few years), I always, ALWAYS walk out as me. I truly hope you have one of these places too.

p.s. Thanks for an amazing class tonight Jennifer … and thanks Tracey, Margaret, Carla and all of the teachers that have guided me here and helped make this room magic.


Yogi, musician, inspiration* … Introducing Tracey.

I almost fell over three times in yoga class yesterday. It’s not because I am new to yoga, (I am actually a few weeks away from completing my Yoga Teacher Training) no, it’s because I have been going to yoga every day for the past 20 or so days and to be honest, I think my body was pissed off at me.

It’s funny when that happens (some days, it’s just not happening) … in fact I did laugh at myself, and finally just laid down after I almost knocked over the girl next to me (sorry, by the way, if happened to be standing next to me yesterday) … Today’s another day, right!

Besides the pending certification (& because I love it), another reason why I have been going to yoga so much is because my roommate Tracey, just happens to be one of the owners of the studio I practice at/getting certified through (Yoga Tropics, which she owns along with her lovely family).

Tracey would never give me grief about not practicing (in fact, she is one of the mellowest, coolest & supportive people I know), but simply being around her just inspires you to be better … to practice. (not only in yoga, but generally in life).

In Encinitas, California, where I live, in our little four mile radius, we are known for … surfing, Self Realization, gluten-free living, and yoga.

With that being said, if you live here, chances are you do yoga (actually, I don’t think you are allowed to live here if you don’t) … and if you do, chances are you know Tracey, the yogi.

Introducing Tracey, the musician.

About Tracey: Tracey is a student, a yoga teacher, friend to mostly everyone in Encinitas, a volunteer, a musician … and so many other things. Tracey began her love of movement skiing in the Swiss Alps. An active and competitive athlete, she took her first yoga class at the age of 14 and never turned back. Finding a natural grace and ease on her mat and loving the sense of fluid power, Tracey has maintained a regular practice ever since. She has trained with John Friend in Anusara, Prana Flow and Radiant Heart/Wisdom of the Heart Brain with Shiva Rea, Hot Hatha Yoga with Bikram Choudhury, Ashtanga with Tim Miller, David Swenson, Vinnie Marino, Dharma Yoga with Kristyan Stjerne and many other notable instructors. Recently Tracey completed the Ashtanga Primary Series Teacher Training with Tim Miller in Encinitas. She continues to cultivate her practice in several styles and shares her passion for yoga with her students every day. As a practitioner Tracey is an inspiration – as a teacher, she is intuitive and compassionate, calming and encouraging and shares her enthusiasm in every class. When Tracey is not on her mat, you can find her singing in one of the local venues around San Diego.

*Tracey also happens to be the “unofficial editor” of this blog.